LMKHealth Workshop, Milpitas, CA, 14-15th Dec, 2024

Venue: KC Hall, ICC Milpitas, 525 Los Coches St. Milpitas, CA 95035
Date: 14-15 Dec, 2024 (8:00 AM to 5:00 PM)
Cost: $300/person

Why attend a workshop?

A question often arises about the utility of these retreats for those who have already attended the 2-month LMKHealth course. My experience has shown that only 25% of people comply with the recommendations of the course and successfully get off all medications for lifestyle diseases. Others seem to struggle and remain on medications. This can be due to confusion or a lack of motivation. Our experience has shown that attending a retreat helps you successfully get off medications. This happens for several reasons as outlined below:

1. One-on-one exchanges provide opportunities to clarify all doubts.
2. Listening to other people's experiences reinforces the teachings and helps create the conviction that all medications for lifestyle diseases can be successfully dropped within a few weeks or months.
3. The taste of the food gives confidence that it can be sustained easily for a few months until one gets off medications. After successfully getting off medications, some allowances are permitted making cooking easier.
4. The juice, nut-milk, and cooking demonstrations help acquire the necessary skills to make food at home.
5. Many new friendships are formed during the retreat and turn into a support group, making it easier to continue practicing PBWF/IF/10K and form new habits.

Since COVID, over 50 retreats and workshops have been held worldwide. All were well-subscribed, and all groups are still active and continue to engage in local support activities. Many are hosting potluck picnics and walkathons and influencing local restaurants to include some PBWF choices on their menus.

These retreats are initiated by the efforts of local members. Seeing a retreat come to fruition and then continuing activities is a very rewarding experience, as reported by all who have been involved.

Workshop Schedule on both days: 
08:00 - 10:30    LMK Talk    
10:30 - 11:00    Tea/Coffee break (light snacks are provided)
11:00 - 12:30    LMK Talk    
12:30 - 13:30    Lunch break (PBWF Compliant food)
13:30 - 15:00    LMK Talk
15:00 - 15:30    Tea/Coffee break (light snacks are provided)
15:30 - 17:00    LMK Talk

Cancellation Policy

• No cancellation charges are applicable if a confirmed reservation is cancelled prior to 14 days of the event date.
• 50% refund will be provided if the reservation is cancelled between 7 and 14 days before the event date. However, alternative participants can be nominated at no charge.
• No refunds will be issued if the reservation is cancelled within 7 days of the event date or in the case of a no-show. However, substituting participants is permitted at no charge.
• If workshop is cancelled by foundation, total registration charges paid by participants including advance, shall be refunded within 1 month from the cancellation.

Frequently Asked Questions

Q1: To attend the workshop is it a requirement to complete LMK's WhatsApp course?

Answer: No, it is NOT a requirement to have taken the course.

Q2: Can I know more about the Speaker?

Answer: See below.

Q3: What is the link to the Speakers health blog on Times of India?

Answer: https://timesofindia.indiatimes.com/blogs/author/lalit-kapoor/

About the Speaker - Lalit M Kapoor

Lalit Kapoor is a 1971 graduate from IIT Kanpur and has done his MBA from UCLA. Lalit is a successful serial entrepreneur in Silicon Valley. With age, he developed lifestyle diseases and decided to reverse them by changing diet and lifestyle. This led him to study and research in the field of nutrition and plant-based whole food field. Eventually, he successfully got rid of all his chronic diseases and reinvented himself.

Lalit became an inspiration for his IIT/K batch mates and started to guide them with his learnings. Many of them benefitted and successfully reversed their chronic diseases. He further incorporated the Nobel prize winning work by Nobel laureates Dr Yoshinori Ohsumi (2016) on autophagy, Dr Jeffery Hall (2017) on circadian rhythm and Dr Tasuko Honzo (2018) on immunotherapy into his recommendations.

He has conducted over 450 course sessions which have been attended by over 200,000 people in over 50 countries with thousands of success stories. He runs over 100 active social groups and his NGO “Plant Based Wellness Foundation” has over 40 centers worldwide. Lalit has also taught a course as a visiting faculty on Nutrition & Health at IIT Kanpur for one semester.