Lalit Mohan Kapoor

Pillar-1 Food: Miacellaneous

May 11, 2024, 11:24 PM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Health, India, Lifestyle, TOI Fresh vs frozen...

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Pillar-1 Food: Gluten, soy & salt

May 5, 2024, 8:01 AM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Health, Lifestyle, TOI Gluten: Is it...

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Pills-1 Food: Green juicing

April 28, 2024, 11:04 AM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, India, TOI Based on my...

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Pillar-1 food: Meal plans

April 23, 2024, 12:56 AM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Health, TOI Many people request...

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First pillar of health: Food

April 16, 2024, 9:00 AM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Health, Lifestyle, TOI The most important...

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Five pillars of health

April 7, 2024, 2:22 PM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Health, TOI Since launching this...

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Basics of nutrition

March 31, 2024, 5:14 PM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Health, India, TOI Having discussed the...

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Basics of Physiology: Blood circulatory system

March 24, 2024, 9:38 AM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Health, TOI In our past...

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Basics of nutrition: Respiratory system

March 17, 2024, 10:43 AM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Science, TOI Last week, we...

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Basics of Physiology

March 10, 2024, 11:07 AM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Health, India, TOI After exploring various...

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Supplements myth

March 3, 2024, 9:19 AM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Lifestyle, TOI Growing up, our...

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Myth: A calorie is a calorie

February 25, 2024, 2:22 PM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Lifestyle, TOI The belief that...

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Dairy Myth

February 18, 2024, 11:46 AM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, India, Lifestyle, TOI A long-standing, prevalent...

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Protein myth

February 13, 2024, 4:13 PM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Health, India, Lifestyle, TOI There are many...

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Myth: Better safe than sorry

February 4, 2024, 1:43 PM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, India, Lifestyle, TOI What does “better...

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Myths about diet and health (3)

January 28, 2024, 12:40 PM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, India, Lifestyle, TOI Continuing with our...

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Myths about diet & health (2)

January 19, 2024, 4:53 PM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Health, Lifestyle, TOI Continuing our discussion...

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Myths about diet and health

January 15, 2024, 11:40 AM IST Lalit Kapoor in FIVE PILLARS OF HEALTH: A Blueprint for Wellbeing, Health, India, Lifestyle, TOI By definition, a...

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